Showing posts with label Post traumatic stress disorder. Show all posts
Showing posts with label Post traumatic stress disorder. Show all posts

Saturday, November 14, 2009

My Story

This evening I tried to post "My Story" on the Bring Change 2 Mind website. I wasn't able to because it wouldn't let me "register" for some reason.

However, I did receive a nice comment from Miriam after posting on their message board there. So, I thought I would post here what I had written. The questions are those asked at Bring Change 2 Mind.


When did you know you had a mental illness?
I never knew that I had a mental "illness". I never saw my issues as an illness, but as a "flaw" within me. I was diagnosed with depression at age 30. For many many years thereafter I continued to work and raise a family, occasionally on medications, occasionally seeing psychiatrists, counselors, etc whenever my "inability to cope" with life became more than I could bare.

Often we are told that depression is temporary and linked to particular circumstances that are happening in your life; so we think that when the circumstances go away, or you are on meds for a while, the "problem" should be gone... And I often thought it was...

Only for episodes of major depression to occur again... Over the years I tried to educate myself and realized that I have had "Generalized Anxiety" and some social phobia all my life... I was afraid to walk to school, for instance, and dreaded it every day, even continuing through my High School years, but never told anyone. I always saw it as being afraid of life, and couldn't understand why I was....

At a particularly trying time in our life, I began to have panic attacks, and (I believe) suffered a "nervous breakdown". As with other times, when things got too bad, I would quit my job for a break and to recoup myself. When I felt well enough to "handle" things again, I would go back to work.

Eventually my once great resume now looked a mess, past employers told of my issues, and the work (and wages) I was able to get degraded.... Finally I asked my MD to put me on Disability and asked that he help me get permanent disability (as I now felt totally incapable of working, but couldn't leave my family without my salary). The MD refused (said he wasn't qualified) and sent me to a psychiatrist for evaluation and help... Actually, HE said he would give me a referral. His staff told me they "had none" for psychiatrists, acted very unhelpful, and left me to fend for myself in finding someone. I had the very strong impression from most everyone I encountered during these circumstances that they felt I was faking this in an attempt to stop working and get disability. Who the hell would want to?!

So I went to the psychiatrist with the determination to try to get Social Security Disability...

I was approved for Social Security Disability when he diagnosed me (for their purposes I guess) with PTSD (Post Traumatic Stress Disorder) because of the years of going through this...

How did you feel after you were diagnosed?
Making the decision to go on disability and "label myself" as disabled with a "mental" illness sent me into a deeper tailspin of depression. My self esteem and self worth were shattered - gone. I saw myself and my life as a failure... to me, to my family, to the world at large. I was (and still somewhat am) embarrassed that I have screwed up and wasted my life and my children's. I have now spent 7? years as a recluse and spend my time with any hobby that will keep the critical voices in my head at bay.

How has treatment helped you?
It took a year to get the Social Security. I was on meds and saw the psychiatrist until that time. After that I felt I could no longer afford the cost of the seeing him just to "chat"... I had given up on life, never mind the thought of any "recovery". Eventually I went off the meds also because of the cost, and because just staying at home I had little to stress me. So I haven't done treatment since receiving Social Security.

What is your message of hope for people like you?
I have no message of hope. I'm very glad, however, that people like you do. Your campaign, and the Minds on the Edge campaign have given me the voice to at least tell my story...

However, since my daughter was diagnosed with Schizophrenia, now Schizo-Affective Disorder, ten years ago and her illness is more recognized as a PHYSICAL brain disorder, some of the misunderstanding is a little better in our immediate family. So I guess that is hope... and a little movement forward.

Sunday, November 1, 2009

Don't Give Up

It probably isn't good for me to write at night. I'm tired; emotionally and physically. So the writing probably tends to be a bit depressive. Actually I've been worrying tonight that my entire blog thus far is quite depressive, and who would want to read it?

But that's part of the point of this blog; to be real, to not force myself to speak from a positive attitude when that attitude just isn't there. Being "out in public" is something I've avoided for oh, about five years now. Actually most of my life... But the public I'm talking of now is putting this blog on the 'net. It's quite scary for me. It pushes my anxiety levels to new heights each time I make a new post, or do anything with the blog. Whatever... that's life for me.

Beth was reading a page describing the symptoms of various mental illnesses the other day on Bring Change 2 Mind. One of the symptoms of PTSD (Post Traumatic Stress Disorder) is avoiding people, places, experiences that are reminders of the traumatic event that made you ill. I guess I fit the bill on that one, as I rarely leave the house now.

Actually I have ALL the symptoms of PTSD. Probably that's why that was the primary diagnosis that put me on Social Security Disability. ha!

I guess they actually stretched it a little for me... The info on PTSD usually states that it is based on a single event that occurred. For me, it was many. Just life, little crisis after little crisis after little crisis until I crawled into a ball and hid myself away from life.

With PTSD, you become anxious even when there is nothing to fear. Even when you know there is nothing to fear. The hormones or whatever still kick in over nothing. So now that happens with me over things most people take for granted: walking to the mailbox to get the mail, jumping in the car to go upstreet, remembering and finding everything I wanted when I go shopping, choosing between items, meeting people, and oh my God! working things out when you have to cooperate with someone else! They all leave me in a panic. Mostly I have to force myself, cajole myself into doing them. Sometimes I just get tired of forcing myself, and sometimes I know I just can't, so I don't even try.

Anyway, the point here is: that is how it often feels to me when I try to write a new post in this blog. Making decisions, and then being okay with those decisions, is tough.

But, I'm doing it. I'm not giving up, totally, yet. I'm fighting my fear and I'm writing this post and I'm not going to let the worry that no one is reading them, or the worry that someone is reading them, deter me. At least not tonight.

You can find the full list of symptoms for PTSD on the Learn the Facts page of Bring Change 2 Mind. You'll also find info there on Fact vs Fiction of mental illness, as well as the symptoms of Bipolar, Schizophrenia, and Depression.